Loose Leaf Rooibos Tea
Health Benefits of Rooibos Herbal Tea
If you’re looking for the best rooibos tea for relaxation, digestion, or just everyday sipping, rooibos offers an incredibly balanced and nourishing experience. From taste to health perks, rooibos herbal tea delivers:
Gentle on digestion
Unlike black or green teas, rooibos contains no tannins, so it won't cause bitterness or stomach irritation—ideal for sensitive systems.
Naturally caffeine-free
Rooibos is 100% free from caffeine, making it a perfect choice for any time of day—even right before bed. Great for those avoiding stimulants or looking for a relaxing evening brew.
Supports heart health
Rooibos tea has been linked to improved blood pressure and circulation thanks to its antioxidant content, which may support overall cardiovascular wellness.
Rich in antioxidants
Packed with powerful plant compounds like aspalathin and quercetin, rooibos may help combat oxidative stress and support long-term cellular health.
Top Selling Rooibos Teas
What Is Rooibos Tea?
Rooibos tea (pronounced ROY-boss) is a naturally caffeine-free herbal infusion made from the Aspalathus linearis plant, native to South Africa. Also known as rooibos red tea, this earthy, vibrant drink is full of antioxidants and completely free from bitterness and tannins—making it a gentle, smooth alternative to traditional teas.
There are two types of rooibos:
Red rooibos, which is oxidized for a rich, slightly sweet taste
Green rooibos, which is unoxidized and offers a lighter, more herbal flavor
Whether you prefer it hot or cold, rooibos teas are a go-to choice for wellness, flavor, and calm.
How to Brew Rooibos Tea (The Easy Way)
Brewing herbal tea loose leaf like rooibos is simple and satisfying. Here's how:
Hot Rooibos Tea
Scoop: 1.5 tsp per 8 oz water
Water Temp: 200–212°F (93–100°C)
Steep Time: 5–7 minutes
ooibos doesn't become bitter, so feel free to steep a little longer to enhance its natural sweetness.
Iced Rooibos Tea
Scoop: 1 tbsp per 8 oz hot water
Steep: 5–7 minutes
Serve: Pour over ice
For a stronger iced brew, double the tea leaves.
Cold Brew Rooibos
Scoop: 1 tbsp per 8 oz cold water
Steep: Refrigerate 4–6 hours or overnight
Perfect for summer sipping—smooth, mellow, and refreshing.
Frequently Asked Questions
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Rooibos tea flavor is naturally smooth, sweet, and earthy with subtle nutty notes. Pure rooibos tea has low astringency, making it enjoyable without added sugar. Green rooibos tea has a lighter, more herbal profile.
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Yes! Rooibos is naturally caffeine-free, making it a great choice for kids, evening drinks, or anyone avoiding stimulants.
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Red rooibos is oxidized, creating a deeper color and richer taste. Green rooibos is unoxidized and has a fresh, grassy flavor while retaining more antioxidants.
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The price of rooibos tea depends on quality and origin, but premium herbal loose leaf rooibos tea typically ranges between $8–$18 for 2–4 oz.
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Look for trusted rooibos tea brands that sell organic and loose leaf rooibos tea. Whether you're browsing your local herbal tea shop or a specialty herbal tea store, prioritize transparency and freshness.