Loose Leaf Yerba Mate Tea
Benefits of Yerba Mate Tea
More than just a caffeinated tea, yerba mate offers functional wellness benefits to fuel your body and mind.
Supports Metabolism
Yerba mate may help increase fat oxidation and support healthy digestion when consumed regularly.
Sustained Energy
Thanks to a natural blend of caffeine, theobromine, and theophylline, mate provides a steady energy boost without the crash.
Mental Clarity
Great for work, study, or creative flow—mate helps you stay alert and mentally sharp.
Rich in antioxidants
Rich in polyphenols, saponins, and essential vitamins, yerba mate supports immune health and overall well-being.
What Is Yerba Mate Tea?
Yerba mate tea is a traditional South American drink brewed from the leaves of the Ilex paraguariensis plant. Enjoyed for centuries in Argentina, Brazil, and Paraguay, it delivers a smooth, earthy flavor and clean, natural energy.
Often called the "drink of the gods," mate tea combines the energizing effects of coffee with the antioxidant-rich benefits of herbal tea. Whether you're a first-time sipper or a lifelong mate drinker, our high-quality yerba mate loose leaf offers a bold, refreshing experience.
We carry both classic and organic yerba mate options for those who want a clean, chemical-free brew.
How to Brew Yerba Mate Tea (The Easy Way)
Brewing loose leaf yerba mate is simple and satisfying. Drink it hot, iced, or cold-brewed—whatever suits your style.
Hot Yerba Mate Tea
Scoop: 1.5 tsp per 8 oz water
Water Temp: 150–170°F (65–77°C)
Steep Time: 3–5 minutes
Pro tip: Avoid boiling water—it can turn your mate bitter. Lower temps help preserve flavor and nutrients
Iced Yerba Mate
Scoop: 1 tbsp per 8 oz hot water
Steep: 3–5 minutes
Serve: Let cool, then pour over ice
Looking for a stronger taste? Steep longer or use more leaves
Cold Brew Yerba Mate
Scoop: 1 tbsp per 8 oz cold water
Steep: Refrigerate 6–8 hours or overnight
Cold brewing makes mate loose leaf tea extra smooth and refreshing—perfect for hot days or on-the-go sipping.
Frequently Asked Questions
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Pure yerba tea is made from dried leaves of the Ilex paraguariensis plant. Some blends may include added herbs like mint or citrus peel for flavor.
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Yes! Whether you prefer classic or organic yerba mate, it’s safe for daily use in moderate amounts. Its balanced caffeine makes it ideal for sustained focus.
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Yerba mate has an earthy, grassy flavor—often described as slightly bitter with a natural smoothness. Some people sweeten it with honey or lemon.
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Right here! We have yerba mate tea for sale in both traditional and organic loose leaf yerba mate styles. You can also buy yerba mate online with fast shipping.
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Typically, an 8 oz cup has about 30–50 mg of caffeine—less than coffee but more than most teas. It provides a clean lift without the jittery edge.